Track Cycling
| Location | Argyll Velodrome Association |
|---|---|
| Start date | Sep 14, 2024 12:00 PM |
| End date | Sep 14, 2024 2:00 PM |
| Declaration open | Jun 26, 2024 12:00 PM |
| Declaration deadline | Sep 12, 2024 12:00 PM |
| Attachments | |
PURPOSE OF THE SESSIONS
In preparation for indoor training at the new facility we will be conducting our Saturday bike sessions at the Argyll Velodrome. How does this benefit you as a triathlete?
- Enhance bike handling skills
- Improve aerodynamics
- Increase power and speed
- Improve focus & mental toughness
- Improve pacing & strategy
- Increase strength & endurance
- Enhance community & camaraderie
- Enhance technical skills & bike maintenance
EQUIPMENT/WHAT TO BRING
Track bikes will be provided by AVA-SPA. ETA athletes are responsible for bringing their own;
- Helmet
- Cycling appropriate attire for the weather – shorts & jersey, these sessions are outdoors
- Cycling shoes & pedals – (if using running shoes, then the club will supply caged pedals)
- Cycling gloves
- 2x water bottles – with personal energy drink for a 2 hour session