Training Opportunities - Fall/Winter 2023
Monday
1. Morning Swim Kinsmen (6-7am)
Masters Swim (7-8am)
2. Evening Indoor Bike Kinsmen
(5-6:30pm; badminton court)
Tuesday
1. Morning Swim Kinsmen
(6am: Youth & Head Coach)
Masters Swim (7-8am)
2. Evening Indoor Run Kinsmen
(7-8:30pm; lower track)
Wednesday
1. Afternoon Swim Kinsmen (4pm)
Thursday
1. Morning Swim Kinsmen
(6am: Youth & Head Coach)
Masters Swim (7am)
2. Evening Indoor Bike Kinsmen
(5-6:30pm; badminton court)
Friday
1. Evening Swim Kinsmen
(6:45 -7:45pm)
Saturday
1. Morning
Bike/Run Session
Kinsmen badminton court & lower track (7:30-9:30am)
Sunday
Outdoor run (9:00-10:00am)
Location varies, check TeamSnap for details
Locations
Kinsmen Sports Centre
Alfred H Savage Centre
Legislature Grounds
Edmonton Research Park
Total Sessions Available per Week
Swims
5 Swims
Rides
2 Rides 1 Brick(Bike/Run)
Runs
2 Runs 1 Brick(Bike/Run)